Helping tired parents teach their children to sleep well
Starting to sleep train your child can feel overwhelming. Let me empower you with the knowledge to improve your child’s sleep, create a personalised sleep plan to improve their sleep habits and focus on what matters most:
a happy and well rested child.
Hey there, tired Mama,
I know this is tough, you’re feeling exhausted and don’t know which way to turn.
I want you to feel excited!
I am your light at the end of the tunnel.
I will give you a plan to help improve your child’s sleep,
I will teach you how to stop feeding, rocking or holding your child to sleep,
I will give you the confidence to support your child’s sleep, even when we have stopped working together.
After working with me;
You will have a baby who falls to sleep independently,
You will have reduced wake ups at night,
You will have predictable naps in the day,
You will get your evenings back,
You will have more rest,
You will have a happier baby,
You will feel more like yourself.
You won’t regret working with me.
Gina x
“To say Gina has changed our world, would be an understatement.
She continues to support us and we will forever be indebted to her.”
Let me help you
The life changing packages that I offer:
As a Mummy of two beautiful children, a certified Sleep Consultant and an ex-primary school teacher, I understand that every child and family unit is different.
I will help your child, in a non-judgemental way, get the result we all want- a good night’s sleep!
Choose to work with me; I will make sure that your child’s sleep needs are met, giving you all the best opportunity for a successful night of sleep.
So how does it work?
1
Book your FREE 15 minute sleep assessment call (or dive straight in and book a package) Let’s start transforming your child’s sleep today.
2
Log a 3 day sleep diary I will send you a document where you need to log your child’s sleep habits for 3 days. This helps me create your child’s personalised plan.
3
The package This is an hour zoom call where I will teach you about the science of sleep and give you a step-by-step plan in order to achieve your sleep goals.
4
After the consultation You will be sent your child’s personalised sleep plan within an hour of the zoom call. If you have chosen the Great Big Hug package, you will have support from me for the next 14 days. I will check in with you, in the morning and afternoon, to offer clear guidance on how to see daily progress towards your sleep goals.
5
The weeks after the consultation You will be following the plan with consistency offering as many cot naps as you can. As long as your baby is comfortable and healthy, you will notice positive changes to how your child is settling to sleep, their naps and their night time sleep within that first week.
Not sure where to start?
Don’t worry, I’m here to help! I understand that this can feel like a daunting experience. Book an initial call, so we can talk through your child’s sleep needs and I will create a bespoke plan that works for you. Alternatively, if you have any questions, send me an email using the link below.
