“She has turned our nights from waking up 2 to 3 times a night to our little one sleeping from 6pm to 6am!” ~ Genevieve

I know how hard this feels right now. The exhaustion, the not knowing which way to turn, the second guessing every nap and the feeling that somewhere in all of it, you don't feel like yourself anymore.

I've been there myself, I understand.

When we work together, I'll hear your story and take the time to create a personalised plan built around your baby. You'll get clear, honest guidance working towards your goals, and the confidence to keep your baby sleeping well long after we've finished.

Most families I work with notice a positive change within 7-10 days which means less time spent settling at bedtime, naps that follow a proper rhythm, and your evenings back. Time to reconnect with your partner, grab a glass of wine with the girls, or just have a moment that's yours again.

Working on sleep gives you time to protect your headspace and look after yourself, physically and mentally, so you can do the things you want or need to do, because you're not running on empty anymore.

If you are missing your evenings and ready to feel like yourself again, I'd love to help you.