You don't have to figure out newborn sleep on your own
Sleep Well Newborn is my gentle, step by step guide for 0 to 6 months. Know what's normal, what to do next, and how to help your baby settle in their crib very gently.
It's the same gentle approach I use in my £197 Newborn Sleep Plan, but in a £37 guide that you can work through at your own pace.
Over 1000 families helped · No cry it out · Instant download
If you're reading this in the middle of the night...
You're probably feeding or rocking your baby to sleep, then holding your breath as you lay them in the crib.
You've searched every wake on your phone and found ten different answers. And somewhere along the way, you've started to worry that you're doing it all wrong.
You're not doing anything wrong. You just haven't been shown how yet.
That's exactly why I wrote this guide.
This guide is for you if:
Your baby is under 6 months
You'd love a gentle rhythm to your day, but don't know where to start
Your baby only falls asleep feeding, rocking or on you
Night feeds feel endless and you're not sure which ones they still need
You want to help your baby sleep well without leaving them to cry
Sleep Well Newborn shows you exactly what to do at your baby's age, step by step, so you can stop guessing and enjoy these early months a little more.
What this guide will help you do
Understand your baby's sleep, so you know what's normal and can stop worrying about every snuffle and stir.
Make the most of daytime feeds, so nights have the chance to stretch.
Follow a gentle routine for your baby's age, with naps and bedtime laid out for you.
Help your baby settle in their crib, gently, at a pace that feels right for you both.
Feel calmer and more confident, because you'll always know what to try next.
You might be thinking this guide will work for you, but you're also craving some personalised advice for your baby. If so, you can get your guide plus a 30 minute Troubleshooting Call with me for £89 when you buy them together today, saving you £23.
Everything inside Sleep Well Newborn
Written for tired parents and laid out step by step, so you can dip in whenever you need it.
The first few weeks: what to expect, and why there's no rush
Feeding and sleep: full feeds, dream feeds, and knowing when to feed at night and when to resettle
Understanding your baby's sleep: sleep stages, the 4 month changes, and "watch, wait, then react"
Safer sleep, following the Lullaby Trust's advice
The Sleep Triangle: setting up the room with the right light, temperature and white noise
Four routines: 6 to 8 weeks, 8 to 12 weeks, 3 to 4 months and 4 to 6 months
Two gentle settling methods: Settle and Stay, and Settle and Return
A settling time guide for every age
Your checklist before you start
When things aren't going to plan: a troubleshooting checklist
Your questions answered: short naps, contact naps, days and nights mixed up, early wakes, rolling, twins and more
A peek inside:
My approach:
Gentle and responsive. You stay close, and you choose the settling method that feels right for your baby.
Never cry it out.
Safer sleep first. Everything follows the Lullaby Trust's safer sleep advice.
Made for their age. A 7 week old and a 5 month old need very different things, so every routine and settling time is matched to your baby's stage.
From families I’ve worked with, all with babies under 6 months
What families say:
★★★★★
Rafe, 3 months
“After just a few days of Gina’s guidance, we were able to confidently put Rafe down at nap times and bedtime.”
★★★★★
Hugo, 5 months
“He went from cat napping to having long naps of up to two hours at a time. It took us a few days but he got there!”
★★★★★
Freddie, 5½ months
“Gina took the time to hear our story, ask meaningful and careful questions and then listen and respond without judgement.”
Hi, I’m Gina
I'm a qualified sleep consultant and mum of two, and I remember those newborn weeks so clearly. The tiredness, the endless googling, and wondering if I was getting any of it right. With my daughter, I started gently nudging her into a routine from around five or six weeks, and it made such a difference to all of us.
Since then I've helped over 1000 families find calmer days and better nights. Sleep Well Newborn is everything I'd share with you if we were working together, in one place you can come back to whenever you need it.
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No. Both settling methods in your guide are gentle and responsive, and you'll never be asked to shut the door and leave your baby to cry it out. With Settle and Stay you stay right beside the crib offering comfort until they're calm, and with Settle and Return you pop back in for short, reassuring checks, so you can choose what feels right for you and your baby.
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Yes. You'll get an email with your download link as soon as you've paid. Save it to your phone or print it straight away, as the link only lasts 24 hours after your first download.
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Not unless your baby is ready. Your guide helps you work out which night feeds your baby still needs at their age, and when the time is right, how to drop the others gently.
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For babies born early, use their adjusted age. If your baby has reflux or any other medical needs, check with a medical professional before you start.
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If you've followed your guide consistently for two weeks and you're still stuck, email me at hello@ginathebabysleepcoach.com. I read every message myself.
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Because your guide downloads straight away, it can't be refunded once the download has started. If anything's wrong with your file, email me at hello@ginathebabysleepcoach.com and I'll sort it.
Your Questions, Answered
You deserve to enjoy these early months
You don't need to have it all figured out. You just need to know the next step, and this guide gives you every one. Download it today, save it to your phone and read it whenever suits you, even at 3am.
Instant download · Gentle, no cry it out